Building Your Season Game Plan
Reflection Worksheet

1. What is your Outcome Goal for this season? (Be specific and measurable.)
   
   

2. What are 2–3 Performance Goals that will tell you if you’re on track?
   
   

3. List 3 Process Goals you can commit to weekly.
   
   

4. How will you evaluate your progress every 5 games?
   
   

5. What’s one possible setback you might face, and how will you adjust?
   
   

6. Describe one moment you’ve already visualized yourself succeeding in.
   
   

7. Which part of your system do you need to commit to more consistently?
   
   

8. After this lesson, what will you change about how you set goals?